£55 Early Bird plus Booking Fee – Click here to book
24 Jan – 28 Jan 2025
JUICE DETOX
An online journey into the wise wild healing potential of your own body.
Join us this January for our divinely inspired Juice Detox reset.
A full system reset and recharge with yoga, optional in-person bodywork & healing support, a fasting WhatsApp community & reflection space and final fast-breaking celebration together.
JUICE DETOX, Friday 24 Jan – Tuesday 28 Jan 2025
Throughout these 5 juicy detoxing days you will be guided through a super-cleansing, super nutritious, enlivening, delicious and super-supportive juice fast.
We always prioritise pleasure, so this detox will be as joyous as it is juicy, with daily restorative yoga alongside sublimely sensual self-care and support.
In-depth nutritional integration will fortify your body, a private WhatsApp group will offer juicy tips, creative reflections & daily guidance and we’ll even take care of the shopping-lists for your daily delicious, sexy juice menus, to make sure everything flows with absolute ease.
Let us take care of you, so you can totally relax, reset and reboot with absolute ease.
You will need a JUICER at home.
This joyous abundance of super-charged, plantiful sexy, juicy, raw food inspired kickstarter also comes with post-juicing tips, healthy lifestyle hacks, recipes and long-term lifestyle resets, making this the most radically rejuvenating and transformative experience.
Detoxing this way brings a deeper connection to ourselves and our inner awareness, along with the joyous thrill of community and healing together.
Join us on this journey. We can honestly say that the effects are truly miraculous.
Juicing for a few days might sound challenging but it brings such a pampering rest for your digestive system that enhances your inner spirit by giving you the space and time to slow down or even break the often habitual cycles of overload on your body, mind and entire system.
Our bodies often work consistently hard to adjust to our habitually stressful lifestyles, overeating, running on low nutrient intakes and quick convenient hits with our daily routines rarely meeting our needs until what’s needed is a radical shift.
Juicing creates a naturally nutritional reset, flushing the body of toxins, improving digestion and skin clarity, dramatically boosting energy and stimulating weight loss. It is also supper effective at helping to reduce common illnesses and reactions to our modern lifestyles such as headaches, inflammations, immune responses and insomnia.
Juicing offers a huge hit of antioxidants which can help to relieve achy joints and surprise you with its rejuvenating anti-aging effects.
Juice is also very rich in super system supporting enzymes and life-giving chlorophyll.
This package offers 5 full days of online support, recipes and inspiration as well as optional daily in-person yoga sessions, body work and massage, a raw food masterclass on juicing, a specific The Work of Byron Katie (therapeutic) session focusing on stressful thoughts, TantraDance and a community of fellow fasters offering inspiration, enquiry, creative community and support.
Cost for the 5-day Juice Detox + Yoga + Guided Support: £66 or £55 early bird until January 15 2025
2x supported spaces are available for just £44, please message us for details.
LIVE ZOOM SESSIONS: (optional yet highly recommended):
We start with an initial online zoom meeting to encourage a smooth start and successful process for this 5 day juice detox on Thursday 23 Jan at 7.30pm-8.30pm.
We will celebrate and reflect on the last days of breaking-fast together on Sunday 26 Jan at 7.30pm.
In these sessions you can ask questions, reflect and gain further inspiration for embarking on and then the gentle breaking of your personal fasting journey.
We will integrate our re-entry into eating mindfully with exquisitely created simple, gentle and nutritious recipes to nurture and restore our energy whilst honouring our newly cleansed and reset bodies on days 4 and 5.
PS: There is no need to withdraw from all daily activities or your usual routine. However, we do strongly recommend that day 2 and/or 3 may require more rest and reflection time and the possibility to slow down and follow your body’s wisdom and awareness of your own needs. Being kind to your inner wisdom at this time and allowing some time for more rest, reflection, sleep and juicing is likely to increase the energy and success of your experience.
Which is why we start the fast over a weekend.
OPTIONAL EXTRAS:
By increasing awareness of your body and its needs, this process offers a unique opportunity to unlock, learn and awaken new potential from within.
So beyond our fundamental juice detox daily program and additional nutritional support, there are also opportunities available to explore and experiment along the way.
Inspiration for designing your own supportive daily routines might include enjoying a morning in bed, soaking in a magnesium-rich bath, having a massage, spending time in nature, meditating, creating art and listening to the inner wisdom of your body.
An array of events happening during the detox are tailored to boost the effectiveness and increase the beneficial aspects of the detox and enhancing the transformative experience whilst deepening your new awareness.
These include:
Specifically tailored daily yoga throughout the detox – either online or in person.
Raw Food Masterclass on Tuesday 21 Jan
A class all about juicing including a professional demonstration of juicing. The differences between cold press juicing, blending and using different type of juicers. An explanation of the benefits of enzymes and nutrients obtained by juicing. Understanding the process and challenges of a detox. Plus tips, inspiration and recipes for breaking fast in the most nutritional, delicious and long-term sustainable ways.
The Work of Byron Katie on Monday 27 Jan:
When our minds filled with stressful thoughts and needs are running the show, we quickly lose our connection to the beauty of the now, the present moment – lost in fearful projections of the past and the future. When the ego attacks and blames other people, it will start to self-attack as well. When these stressful thoughts fill the mind, addictions to anything, including eating unhealthily, can increase the desire to comfort eat or succumb to any desire to ease the suffering. But this does not solve our problems long term. Only by questioning the stressful thoughts can true inner peace be experienced. The desire to comfort eat can also be addressed in this way.
Family & Integrated Constelletions (related to your body’s wisdom as a guiding force).
The Sacred Flow – treat yourself with this deeply indulgent facial & upper body massage that will relax, revitalise and restore your well-being from inside out. Using ethically sourced, plant based and organic products to gently nourish and regenerate your skin cells and rebalance your state of wellbeing.
