Live Music and Meditation. An Evening of Restoration for the Soul.
April 6, 2019 @ 7pm – 9pm
St Columba Church
Birmingham B13 8DJ
In order to be fully well, we often pay attention to what we eat, how we sleep, our hydration and our exercise. What we often forget to do is take the time to feed our minds and our spirit. The mind needs pure positive and powerful thoughts. The spirit needs meaning, belonging and for me a relationship with the divine. This evening of conscious music, silence and guided meditations will provide some high quality food for your mind soul. Together we will leave behind the world of lists and demands, the world of material success and pressure. Competition and striving. We will journey into the cool calm waters of peace, of kindness and acceptance.